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AYURVEDIC GUIDANCE

What to Expect from an Ayurvedic Consultation

During your session, our practitioner will explor

  • Your Prakriti (natural constitution) and Vikriti (current imbalances)
  • Digestive strength (Agni) and toxin accumulation (Ama)
  • Mental and emotional well-being
  • Lifestyle patterns, diet, sleep, and stress levels
  • Seasonal and environmental influences on your health
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You’ll receive a customized wellness plan that may include:

  • Daily routines (Dinacharya) and seasonal practices (Ritucharya)
  • Dietary guidance based on your doshas
  • Lifestyle recommendations to support mental and emotional resilience
  • Breathing exercises (Pranayama) and mindfulness rituals
  • Personalized therapy recommendations

We also offer supportive guidance in areas such as:

  • Stress Management – Through breathing, meditation, and herbal adaptogens
  • Sleep Hygiene – Restoring deep sleep through dosha-specific techniques
  • Reproductive and Hormonal balance – Supporting vitality in men and women
  • Emotional Health – With Ayurvedic psychology and Sattvic practices

"Ayurvedic therapies have brought me a sense of peace and tranquility that I've never experienced before."

Kim Esmeralda Fashion Models

"I'm grateful for Ayurveda's focus on preventive health and its impact on my well-being."

Michael Granger Movie Actor

"I'm amazed at how Ayurvedic herbs and remedies have boosted my immune system."

Sarasvati Solo Singer
Our Services

Our Ayurvedic Therapy Specialists

These therapists specialize in applying Ayurvedic principles and techniques to promote wellness, balance, and healing in individuals.

Baron Mordo

Founder
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Sarah Luoyi

Co-Founder
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Chris Hammer

Expert Therapist
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Emilly Spector

Expert Therapist
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Ready to Restore Harmony in Your Mind, Body, and Spirit?

The aim of Ayurvedic medicine is to restore balance and harmony through a holistic approach that encompasses various aspects of an individual’s life, herbal remedies, detoxification, meditation, and more.

Book Your Therapy

Step into a serene sanctuary where calm and tranquility envelop you, inviting a deep sense of peace that nurtures your spirit. At Amrit Ayurveda Healing Inc., we believe that true healing begins from within. 

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