Yes, we recommend an initial consultation to understand your current health concerns, dosha type, and to customize your therapies safely and effectively.
You can book online through our website, call us directly, or send us a WhatsApp or email.
Yes — we use high-quality, natural oils and herbs sourced from trusted suppliers. We follow Canadian safety standards for wellness services.
Ayurveda can support wellness at any age. We always recommend a professional assessment before starting any new therapy or herbal supplement.
Yes! We offer virtual consultations for clients who can’t visit in person.
No — your plan will be realistic and practical for your lifestyle in Canada. We focus on achievable, balanced steps.
The frequency of follow-up visits depends on your individual health goals, condition severity, and your response to Ayurvedic lifestyle and dietary recommendations. Some clients experience benefits within a few weeks, while others with chronic concerns may need extended support.
We recommend arriving 10–15 minutes early, wearing comfortable clothing, and avoiding heavy meals just before your session. This allows you to relax fully and get the most benefit from your Ayurvedic treatment.
The aim of Ayurvedic medicine is to restore balance and harmony through a holistic approach that encompasses various aspects of an individual’s life, herbal remedies, detoxification, meditation, and more.
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